Tofu

Tofu is packed with protein and is the perfect food for everyone. It was first developed in China and spread across the world thanks to vegetarian monks! Discover more about tofu in this lesson and build up your appetite for tofu!

TOFU!

It's the perfect food source. Made from just soy beans, it can be eaten fresh from the packet, steamed, fried, grilled, with a salad or with meat if you prefer. Learn about China's involvement in the creation of this amazing food.

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